Sleep Tracking of Young Parents
Anna Behrend, Anna-Lena Schou, Helen Bielawa
Organization
Der Spiegel, Germany.
Team
Anna Behrend
Anna-Lena Schou
Helen Bielawa
Project Description & Objectives
Screaming children, restless nights: We collected sleep data from 16 mothers and fathers before and after the birth of their children and analyzed more than 1,700 chat messages. Our analysis reveals who does more work—and how parents can recover most quickly.
Full article can be accessed at Der Spiegel.
Data Collection Process
Participants were tracking their sleep via a Garmin Vivosmart 5 device connected to Fitrockr Health Solutions Platform. Data was continuously synced and analyzed via experts used chat messages to get subjective feedback.
Fitrockr Utilization
Fitrockr was used to collect data from the Garmin wearables.
Wearable Used
Garmin Vivosmart 5
Number of Participants
16
Duration
9 months
Metrics Collected
Heart Rate
HRV
Sleep
Fitrockr Sync Type
Garmin Connect Sync.