Calendar date in the time zone selected for the export (instead of the user's local or UTC time zone).
Start Time (Selected Time Zone)
Start timestamp in the time zone selected for the export (instead of the user's local or UTC time zone).
End Time (Selected Time Zone)
End timestamp in the time zone selected for the export (instead of the user's local or UTC time zone).
Time Zone (Selected)
Offset from UTC of the time zone selected for the export, in hours; e.g. +0300 represents +3hrs to UTC.
User Time Zone
The user's time zone offset from UTC, e.g. +0200.
Time Zone (Local)
Local timezone offset from UTC in hours; e.g. +0300 represents +3hrs to UTC.
Calendar Date (UTC)
Calendar date UTC timezone.
Start Time (UTC)
Timestamp UTC timezone.
End Time (UTC)
Timestamp UTC timezone.
Start Time (s)
Start time in seconds since January 1, 1970, 00:00:00 UTC (Unix timestamp).
Time Zone (s)
Time zone offset in seconds to add to "Start Time (s)" to derive the "local" time of the device that captured the data.
Duration (s)
The duration of the measurement period in seconds.
Wearing Time (s)
Wearing time in seconds. Dervied from valid heart rate or stress recording.
Wearing Time (%)
Wearing time in percent. Dervied from valid heart rate or stress recording.
Total Calories (kcal)
Total calories burnt (resting + active) in kilocalories.
Active Calories (kcal)
Active calories burnt in kilocalories (excludes resting metabolism).
Steps
Count of steps recorded during the monitoring period.
Wheelchair Pushes
Number of wheelchair pushes recorded during the monitoring period.
Floors Climbed
Number of floors climbed during the monitoring period.
Distance (m)
Distance travelled during the monitoring period in meters.
Mean Motion Intensity
Average of the minute-level motion intensity scores (0-7) within the period. See https://www.fitrockr.com/help-center/motion-intensity/
Max Motion Intensity
Highest minute-level motion intensity score (0-7) within the period. See https://www.fitrockr.com/help-center/motion-intensity/
MET (min)
Lowest MET (Metabolic Equivalent of Task) value recorded in the period.
MET (avg)
Average MET (Metabolic Equivalent of Task) value in the period.
MET (max)
Highest MET (Metabolic Equivalent of Task) value recorded in the period.
MET Minutes (mins)
Total MET minutes accumulated in the period (MET value multiplied by minutes of activity). See MET & MVPA for details.
Sedentary MET (s) excl. sleep
Total time <= 1.5 MET excl. sleep.
Sedentary MET (s) incl. sleep
Total time <= 1.5 MET incl. sleep.
Light MET (s)
Total time 1.6 to 2.9 METs.
Moderate MET (s)
Total time 3.0 to 5.9 METs.
Vigorous MET (s)
Total time >= 6.0 METs.
MVPA (mins)
MVPA minutes. See MET & MVPA for details.
Moderate Intensity (s)
Cumulative duration of moderate-intensity activity in seconds.
Vigorous Intensity (s)
Cumulative duration of vigorous-intensity activity in seconds.
Active Sec (s)
Portion of the period, in seconds, in which the wearer was active. This refers to any time with meaningful movement or elevated activity.
Stress (min)
Lowest stress level measured in the period.
Stress (avg)
Average stress level measured in the period.
Stress (max)
Highest stress level measured in the period.
Stress Qualifier
A qualitative label applied based on all stress measurements in this monitoring period. Possible values: unknown, calm, balancer, stressful, very_stressful, calm_awake, balanced_awake, stressful_awake, very_stressful_awake.
Rest Stress (s)
Seconds in the period where the stress score was in the restful range (0-25).
Low Stress (s)
Seconds in the period where the stress score was in the low range (26-50).
Med Stress (s)
Seconds in the period where the stress score was in the medium range (51-75).
High Stress (s)
Seconds in the period where the stress score was in the high range (76-100).
Body Battery (min)
Lowest Garmin Body Battery value (1-100) in the period.
Body Battery (avg)
Average Garmin Body Battery value (1-100) in the period.
Body Battery (max)
Highest Garmin Body Battery value (1-100) in the period.
Awake Duration (s)
Time in seconds spent awake during the sleep period.
Light Sleep Duration (s)
Time in seconds spent in light sleep during the sleep period.
Deep Sleep Duration (s)
Time in seconds spent in deep sleep during the sleep period.
Rem Sleep Duration (s)
Time in seconds spent in rem sleep during the sleep period.
Dominant Sleep Phase
Sleep phase (awake, light, deep, REM) with the longest duration in the period.
BBI (min)
Shortest beat-to-beat (R-R) interval in the period, in milliseconds.
BBI (avg)
Average beat-to-beat (R-R) interval in the period, in milliseconds.
BBI (max)
Longest beat-to-beat (R-R) interval in the period, in milliseconds.
SDNN
Standard deviation of NN (normal-to-normal beat-to-beat) intervals in the period measured in ms; a heart rate variability metric reflecting overall HRV.
RMSSD
The root mean square of successive differences between normal heartbeats: each successive time difference between heartbeats in ms is calculated, squared, and averaged before the square root of the total is obtained.
SD1 SD2
The ratio of SD1/SD2, which measures the unpredictability of the RR time series, is used to measure autonomic balance when the monitoring period is sufficiently long and there is sympathetic activation. SD1/SD2 is correlated with the LF/HF ratio.
Dev > 50ms
Number (or share) of successive beat-to-beat interval differences larger than 50 ms in the period (basis for NN50/pNN50 HRV metrics).
Lf/Hf
LF/HF ratio, calculated by the Fitrockr platform: % ratio between LF (0.04-0.15 Hz) and HF (0.16-0.4 Hz). BPM conversion to Hz: 1 BPM = 0.0166666666666667 Hz.
Heart Rate (min)
Lowest valid heart rate in the period, in beats per minute.
Heart Rate (avg)
Average valid heart rate in the period, in beats per minute.
Heart Rate (max)
Highest valid heart rate in the period, in beats per minute.
Resting Heart Rate (avg)
Average resting heart rate in the period, in beats per minute.
Dominant Activity Type
Activity type with the longest duration in the period.
Total Duration (s)
Total duration of recorded activities in the period, in seconds.
Total Distance (m)
Total distance covered by recorded activities in the period, in meters.
Total Steps
Total number of steps recorded during recorded activities in the period.
Pulse Ox (min)
Lowest SpO2 (blood oxygen saturation) value in the period, in percent.
Pulse Ox (avg)
Average SpO2 (blood oxygen saturation) value in the period, in percent.
Pulse Ox (max)
Highest SpO2 (blood oxygen saturation) value in the period, in percent.
Respiration-Rate (min)
Lowest breathing rate in the period, in breaths per minute.
Respiration-Rate (avg)
Average breathing rate in the period, in breaths per minute.
Respiration-Rate (max)
Highest breathing rate in the period, in breaths per minute.
Skin Temperature (min)
Lowest skin temperature in the period, in degrees Celsius.
Skin Temperature (avg)
Average skin temperature in the period, in degrees Celsius.
Skin Temperature (max)
Highest skin temperature in the period, in degrees Celsius.
Heart Rate Index (avg)
The Heart Rate Index (HRI) generally expresses heart rate relative to a person's resting and/or maximal heart rate, rather than simply reporting BPM.
Heart Rate Index METs (avg)
Heart Rate Index-based MET is an estimate of metabolic equivalent (MET) derived from heart-rate data rather than directly measured oxygen consumption. Read more at https://www.fitrockr.com/help-center/met-mvpa/
Keytel Energy Expenditure kJ/min (avg)
The Keytel equation is a different family from HRI - it's a direct multivariable regression that outputs energy expenditure in kJ/min which is then used to derive MET.
Keytel METs (avg)
The Keytel equation is a direct multivariable regression that outputs energy expenditure in kJ/min which is then used to derive MET. Read more at https://www.fitrockr.com/help-center/met-mvpa/
Vigorous Heart Rate Zone Duration (sec)
Heart rate zones are derived from user's age in the participant profile. The attribute shows time spent in each zone. Read more at https://www.fitrockr.com/help-center/heart-rate-zones/
Moderate Heart Rate Zone Duration (sec)
Time spent in the moderate heart rate zone, in seconds. See Heart Rate Zones for details.
Heart Rate Red Zone Duration (sec)
Time spent in the red heart rate zone, in seconds. See Heart Rate Zones for details.
Heart Rate Anaerobic Zone Duration (sec)
Time spent in the anaerobic heart rate zone, in seconds. See Heart Rate Zones for details.
Heart Rate Aerobic Zone Duration (sec)
Time spent in the aerobic heart rate zone, in seconds. See Heart Rate Zones for details.
Heart Rate Fat Burn Zone Duration (sec)
Time spent in the fat burn heart rate zone, in seconds. See Heart Rate Zones for details.
Heart Rate Health Zone Duration (sec)
Time spent in the health heart rate zone, in seconds. See Heart Rate Zones for details.
Heart Rate No Zone Duration (sec)
Time spent below the lowest heart rate zone (no zone), in seconds. See Heart Rate Zones for details.
Source
Source of the record; meaning depends on the data type. Sleep: processed by Garmin Server ("Server") or Garmin Device ("Device"); Device is best quality, Server is a lower-quality fallback. Stress: HUB-Stress (normal Garmin stress recording) or HUB-Logging or FIT_FILE_LOGGING (fixed-interval recording). Activities: source used to record the activity (e.g. HUB or OEM or FIT_FILE). Respiration: HUB or FIT_FILE (default sampling) or HUB-LOG or FIT_FILE_LOGGING (extended sampling). Heart Rate: HUB-HR / HUB-LOG / FIT_FILE_LOGGING (Fitrockr app) or GARMIN (Garmin Connect). Skin Temperature: HUB or FIT_FILE = collected by Fitrockr app. ECG: e.g. Polar.
Value (ms)
Measured HRV value (RMSSD or SDNN, depending on the sheet) in milliseconds.
Heart Rate (bpm)
Heart rate captured in beats per minute. Negative values, "0" and "255" indicate errors.
Status
Status of the record; meaning depends on the data type. User: active or inactive. BBI: confidence factor of measurement (Garmin Enhanced BBI). Respiration: 0 valid, 1 invalid (unspecified), 2 invalid (large motion), 3 invalid (off wrist). Heart Rate: precision of measurement, 0 = not precise, 1 = precise.
Summary Id
Unique identifier for the summary.
Weight (g)
Weight in grams.
Body Fat (%)
Body fat in percent.
Body Mass Index
Body mass index.
Bone Mass (g)
Body mass in grams.
Muscle Mass (g)
Muscle mass in grams.
Body Water (%)
Body water in percent.
Spo2
SpO2 measurement. Values below "0" or above "100" indicate errors.
Start Time (ms)
Start time in milliseconds since January 1, 1970, 00:00:00 UTC (Unix timestamp).
BBI (ms)
BBI, also known as an R-R interval, evaluates small beat-to-beat time interval differences produced by the heart and suggested as a marker of the autonomic nervous system; the basic measurement used to compute HRV metrics such as RMSSD and SDNN. A value of 0 indicates an error and should be ignored.
Gap Duration (ms)
Gap duration in milliseconds. Only filled if status = gap.
BBI Type
Classifies entry as "Raw BBI" or "Enhanced BBI". Raw BBI timestamps will likely not maintain millisecond alignment with the BBI values over time; if a more precise measurement is needed, Enhanced BBI should be chosen.
Respiration (breaths/min)
Breathing rate throughout the day, during sleep, and during activities such as breathwork and yoga, measured in breaths per minute.
Time Elapsed
Total time recorded.
Energy Total
Zero crossings energy total is a 8 second root mean squar of normalized acceleration updated every 2 seconds.
Zero Crossing Count
The number of times the signal crosses the zero axis. The zero crossing of an acceleration signal measures movement frequency.
Deadband
The deadband value is a lower bound on energy, below which zero crossings aren't counted. It ensures that very low energy crossings (e.g. moving the device back and forth while typing) are not recorded. Deadband needs to be specifically configured; reach out to the Fitrockr team to have it applied.
Active Seconds
Portion of the period, in seconds, in which the wearer was active. This refers to any time with meaningful movement or elevated activity.
Activity Type
Type of activity (e.g. GENERIC, RUNNING, CYCLING, TRANSITION, FITNESS_EQUIPMENT, SWIMMING, WALKING, SLEEP, SEDENTARY, UNMONITORED, DRIVING, ALL).
Active Calories
Active calories burnt.
Met Value
Metabolic Equivalent of Task (MET) is an official measure of activity intensity. GCS calculation of MET is an estimation based on the biometric data provided (height, weight, date of birth, gender) and improves in accuracy if heart rate data is also captured.
Met Calculation Type
Determines which system has calculated the MET. Can be Garmin or Fitrockr.
Moderate Intensity (min)
Moderate intensity minutes.
Vigorous Intensity (min)
Vigorous intensity minutes.
Intensity
Intensity for the intraday record.
Stress Level (avg)
An abstraction of the user's average stress level in this monitoring period. Scores between 0 and 25 are considered "rest" (i.e. not stressful), 26-50 as "low" stress, 51-75 "medium" stress, and 76-100 as "high" stress. Negative values represent errors: -1 OFF_WRIST, -2 LARGE_MOTION, -3 NOT_ENOUGH_DATA, -4 RECOVERING_FROM_EXERCISE, -5 UNIDENTIFIED.
Stress Level (max)
The highest stress level measurement taken during this monitoring period.
Motion Intensity (avg)
The average of motion intensity scores for all minutes in this monitoring period. See https://www.fitrockr.com/help-center/motion-intensity/
Motion Intensity (max)
The largest motion intensity score of any minute in this monitoring period. See https://www.fitrockr.com/help-center/motion-intensity/
Has Heart Rate
Indicates (true/false) whether heart rate was measured during the monitoring period.
Heart Rate Count
Number of heart rate measurements during the monitoring period.
Heart Rate (avg bpm)
Average of heart rate values with status "1" (valid measurements) captured during the monitoring period, in beats per minute.
Heart Rate (min bpm)
Minimum of heart rate values with status "1" (valid measurements) captured during the monitoring period, in beats per minute.
Heart Rate (max bpm)
Maximum of heart rate values with status "1" (valid measurements) captured during the monitoring period, in beats per minute.
Temperature (celsius)
Skin temperature in Celsius (e.g. 34.29). Unrealistic high values such as 65535 represent error indicators.
Deviation (celsius)
Deviation of the measured body temperature from the user's baseline, in degrees Celsius.
Pulse Rate
Pulse rate measured together with the blood pressure reading, in beats per minute.
Systolic (mmHg)
Systolic blood pressure in mmHg.
Diastolic (mmHg)
Diastolic blood pressure in mmHg.
Mean Aterial Pressure (mmHg)
Mean arterial pressure (average blood pressure over one cardiac cycle) in mmHg. Note: header is spelled "Aterial" in the export.
Intensity (%)
Solar intensity in percent. Requires a compatible Garmin device; currently only provided if data is synchronized via the Garmin Connect app.
First Name
First name.
Last Name
Last name.
Email
Email address.
Note
Free-text note stored in the user profile.
Device
Wearable device assigned to or used by the user.
Year of Birth
Year of birth.
Height
Height of the user (unit depends on the user's unit setting).
Weight
Weight of the user (unit depends on the user's unit setting).
City
City of user.
Country
Country.
Basal Metabolism
BMR (resting calories).
Gender
Gender.
Imperial Units
Determines whether user has chosen to display imperial units opposed to metric units. FALSE represents metric units, TRUE stands for imperial units.
Sign Up Date (UTC)
Date of sign up.
Last Login Date (UTC)
Date of last login.
Last Sync
Last fitness tracker synchronization.
Join Code
Code the user used (or can use) to join the study/project.
Join Code Date
Date on which the join code was created or used.
Usual Sleep Time Start
Start of the user's usual sleep period (bedtime) as set in the profile.
Usual Sleep Time End
End of the user's usual sleep period (wake-up time) as set in the profile.
Measurement Timestamp (ms)
Time of the measurement in milliseconds since January 1, 1970, 00:00:00 UTC (Unix timestamp).
Measurement Time (UTC)
Time of the measurement in UTC.
Measurement Time (Local)
Time of the measurement in the user's local timezone.
User Timezone (Local)
User's local timezone offset from UTC, e.g. +0200.
Blood Glucose (mmol/L)
Blood glucose concentration in mmol/L.
Current Day
Date of the cycle-tracking record.
Period Start Date
Start date of the current menstrual period.
Day In Cycle
Day number within the current menstrual cycle.
Period Length
Length of the menstrual period in days.
Current Phase
Current menstrual cycle phase (e.g. menstrual, follicular, ovulation, luteal).
Current Phase Type
Type of the current phase (e.g. actual or predicted).
Length Of Current Phase
Length of the current cycle phase in days.
Days Until Next Phase
Days remaining until the next cycle phase starts.
Fertile Window Start
Start date of the (predicted) fertile window.
Length Of Fertile Window
Length of the fertile window in days.
Predicted Cycle Length
Predicted length of the menstrual cycle in days.
Is Predicted Cycle
Indicates (true/false) whether the cycle values are predicted rather than recorded.
Last Updated Time (s)
Time the record was last updated, in seconds since January 1, 1970 (Unix timestamp).
Has Specified Cycle Length
Indicates (true/false) whether the user specified the cycle length manually.
Has Specified Period Length
Indicates (true/false) whether the user specified the period length manually.
Pregnancy Title
Title or name of the pregnancy record.
Original Due Date
Originally calculated due date of the pregnancy.
Due Date
Current (possibly adjusted) due date of the pregnancy.
Pregnancy Cycle Start
Start date of the cycle in which the pregnancy began (e.g. last menstrual period).
Num Of Babies
Number of babies expected.
Height (cm)
Height.
Num Blood Glucose Measurements
Number of blood glucose measurements in the period.
End Time (s)
End time in seconds since January 1, 1970, 00:00:00 UTC (Unix timestamp).
Total Score
Overall readiness score (0-100) combining all readiness sub scores.
Sub Score Activity Balance
Readiness sub score: balance between recent and long-term activity.
Sub Score Body Temperature
Readiness sub score: body temperature compared to the user's baseline.
Sub Score HRV Balance
Readiness sub score: recent heart rate variability compared to the user's baseline.
Sub Score Previous Day Activity
Readiness sub score: activity level on the previous day.
Sub Score Previous Night
Readiness sub score: sleep quality of the previous night.
Sub Score Recovery Index
Readiness sub score: how well the body recovered during sleep.
Sub Score Resting Heart Rate
Readiness sub score: resting heart rate compared to the user's baseline.
Sub Score Sleep Balance
Readiness sub score: recent sleep duration compared to the user's sleep need.
Sub Score Sleep Regularity
Readiness sub score: consistency of sleep and wake times.
Motion Intensity
Motion Intensity is a numerical abstraction of low-level accelerometer data, provided for use in further analysis. It is calculated at minute-level granularity as a number between 0 and 7, with 0 being absolutely still and 7 being constant, sharp motion. See https://www.fitrockr.com/help-center/motion-intensity/
Processing Time
Time when data record was processed.
Sleep Efficiency
Fitrockr internal calculated value. Ratio between total sleep and awake time; e.g. 10 hrs total sleep and 1 hr awake = 90%.
Sleep Score Value
A score on a scale of 0-100, summarizing the overall quality of your sleep.
Sleep Score Qualifier
Qualifier for the sleep score value. Excellent: 90-100, Good: 80-89, Fair: 60-79, Poor: Below 60.
Validation
String that relays the validation state of the sleep data and its date range. Possible values: MANUAL (user entered sleep start/stop times manually, no device data), DEVICE (user manually started/stopped sleep on a device), OFF_WRIST (not enough heart rate data for sleep levels; only start/end times provided), AUTO_TENTATIVE (start/stop auto-detected from accelerometer data, may still be refined), AUTO_FINAL (auto-detected and finalized; user has only one device), AUTO_MANUAL (auto-detected but user overrides start/stop times), ENHANCED_TENTATIVE (enhanced sleep analysis incl. REM, may still be updated), ENHANCED_FINAL (enhanced sleep analysis, no further updates expected), UNMEASURABLE (sensor data is not sufficient to make a valid assumption about the sleep phase).
Phase Start Time (s)
Start time of sleep phase in seconds since January 1, 1970, 00:00:00 UTC (Unix timestamp).
Phase End Time (s)
End time of sleep phase in seconds since January 1, 1970, 00:00:00 UTC (Unix timestamp).
Phase Start Time (Local)
Start time of sleep phase in local timezone.
Phase End Time (Local)
End time of sleep phase in local timezone.
Phase Start Time (UTC)
Start time of sleep phase in UTC.
Phase End Time (UTC)
End time of sleep phase in UTC.
Phase Duration (s)
Duration of sleep phase.
Sleep Level
Determines sleep level, possible values: rem, deep, light, awake.
End Time (ms)
End time in milliseconds since January 1, 1970, 00:00:00 UTC (Unix timestamp).
Total Energy
Energy is computed as 8-second root mean square of normalized acceleration updated every 2 seconds. Window energy is the sum of 2-second energy over the window.
Instance
Actigraphy settings instance/preset used to process the data (e.g. "All day" or "High sensitivity").
Time Above Threshold
Time during the window in which the acceleration signal was above the configured threshold.
Data Type
Type of data. Possible values are SLEEP_MONITORING (recorded during sleeping times) or MANUAL_READING (recorded during day time or manual recording initiated on the device).
Altitude
Indicates the altitude. Only supported by specific Garmin models.
Average Heart Rate (bpm)
The mean number of heartbeats per minute during the recording period.
Heart Rate Variability (ms)
This usually refers to the RMSSD (Root Mean Square of Successive Differences). It measures how much the time interval between heartbeats fluctuates.
Heart Rate Variability Level
(Polar only) Polar's proprietary interpretation of your HRV. It often compares your current HRV against your personal baseline to tell you if your autonomic nervous system is "balanced", "stressed" or "recovering".
RRI (ms)
The R-R Interval. The most critical raw metric in ECG analysis. It measures the exact time in milliseconds between the R-peaks of two consecutive heartbeats.
Pulse Transit Time Systolic (ms)
The time it takes for the pulse wave to travel during the contraction phase of the heart. Shorter times often correlate with higher blood pressure.
Pulse Transit Time Diastolic (ms)
The travel time during the relaxation phase of the heart.
Pulse Transit Time Quality Index
A confidence score (usually 0 to 1 or a percentage). Since PTT is sensitive to movement, this tells you how reliable the PTT data is for that specific segment.
Source Device Id
Identifies the specific sensor used.
Sample Time Delta (ms)
The time elapsed between two data samples. For a 130Hz ECG sensor, the delta would be approximately 7.69ms.
Sample Amplitude (mV)
The raw voltage measured by the strap electrodes. It represents the electrical strength of the heart's signal. A typical R-peak is usually between 1.0 mV and 1.5 mV.
User Timezone (s)
User's timezone offset in seconds.
Total Value Time (UTC)
Time of the total value in UTC.
Total Value Time (Local)
Time of the total value in the user's local timezone.
Total Type
Type of the total value (e.g. total steps, total calories).
Total Value
Aggregated total for the given total type.
Time Zone
Time zone offset of the record.
Total Calories
Total calories burnt.
Heart Rate
Heart rate in beats per minute.
Step Count
Number of steps in log interval.
Total Count
Total steps of calendar day.
VO2 Max
Measured value.
Fitness Age
Derived fitness age of user.
Latitude
Latitude of the tracked location, in degrees.
Longitude
Longitude of the tracked location, in degrees.
Accuracy (m)
Estimated accuracy of the location fix in meters.
Survey Id
Unique identifier of the survey.
Survey Name
Name of the survey.
Survey Scheduling Type
How the survey is scheduled (e.g. one-time, recurring, event-triggered).
Survey Session Origin
What triggered the survey session (e.g. schedule, push notification, manual).
Survey Session Valid From (UTC)
Start of the time window in which the survey session can be answered, in UTC.
Survey Session Valid Until (UTC)
End of the time window in which the survey session can be answered, in UTC.
Question Id
Unique identifier of the survey question.
Question Text
Text of the survey question.
Response Day (Local)
Calendar day on which the question was answered, in local time.
Response Time (Local)
Time the question was answered, in the user's local timezone.
Response Time (UTC)
Time the question was answered, in UTC.
Skipped
Indicates (true/false) whether the user skipped the question.
Response
The user's answer to the survey question.
Response Score
Numeric score assigned to the selected answer.
Response Additional Text Input
Additional free text the user entered with the answer.
Training Record Id
Unique identifier of the training record.
Training Category Name
Category of the training (e.g. strength, endurance).
Training Name
Name of the training session.
Physical Intensity Level
Self-reported or assigned physical intensity of the training.
Mental Intensity Level
Self-reported or assigned mental intensity of the training.
Start Time
Start time of the record.
End Time
End time of the record.
Notes
Free-text notes entered by the user.
Stress Level Value
User's average stress level in this monitoring period, measured from 1 to 100. Values above 100 represent a recording error.
Body Battery (%)
Garmin internal feature that uses a combination of heart rate variability, stress, and activity to estimate a user's energy reserves throughout the day. It records and displays a number from 1-100 that represents the individual's energy level. A lower number may indicate it is time to conserve energy.
Body Battery Status
Indicates validity of body battery measurement. 0 - error, no measurement possible; NULL - error, no measurement possible; 1 - value measured; 2 - value modeled; 3 - value adjusted; 125 - value reset.
Tracker
Used wearable brand.
Type
Type of activity classified by Fitrockr platform. This is used to classify multiple activity names across different device manufacturers, e.g. "running" groups "trail running" from Garmin and "street running" from Fitbit. The mapping may not always be up-to-date due to continuous changes in activity types at each device brand. We recommend to using "Activity Type (Raw)" for analysis.
Activity Type (Raw)
Type of activity provided by the device; i.e. activity name from Garmin device such as "trail running".
Amount
Amount relevant for this activity (e.g. distance for running).
Unit
Unit of amount relevant for this activity.
Calories
Total calorie consumption (kcal) for the day (Gamification Data).
Total MET (mins)
Total MET minutes. See MET & MVPA for details.
Avg MET (mins)
Average MET value during the activity. See MET & MVPA for details.
Moderate (mins)
Minutes of moderate intensity during the activity.
Moderate (%)
Percentage of moderate intensity in relation to total activity time.
Vigorous (mins)
Minutes of vigorous intensity during the activity.
Vigorous (%)
Percentage of vigorous intensity in relation to total activity time.
Avg HR (bpm)
Average of heart rate values with status "1" (valid measurements) captured during the monitoring period, in beats per minute.
Max HR (bpm)
Maximum of heart rate values with status "1" (valid measurements) captured during the monitoring period, in beats per minute.
Avg Spo2
Average SpO2 (blood oxygen saturation) during the activity, in percent.
Avg Stress
Average stress level during the activity.
Avg Respiration
Average breathing rate during the activity, in breaths per minute.
Avg Run Cadence (spm)
Average run cadence captured during the activity, in strides per minute.
Max Run Cadence (spm)
Maximum run cadence captured during the activity, in strides per minute.
Avg Speed (m/s)
Average speed captured during the activity, in meters per second.
Max Speed (m/s)
Maximum speed captured during the activity, in meters per second.
Avg Pace (min/km)
Average pace captured during the activity, in minutes per km.
Max Pace (min/km)
Max pace captured during the activity, in minutes per km.
Avg Swim Cadence (strokes/min)
Average swim cadence captured during the activity, in strokes per minute.
Avg Bike Cadence (rounds/min)
Average bike cadence captured during the activity, in rounds per minute.
Max Bike Cadence (rounds/min)
Maximum bike cadence captured during the activity, in rounds per minute.
Num. of active Lengths
Number of active length provided by Garmin Activity API.
Starting Lat
Latitude of activity start.
Starting Lng
Longitude of activity start.
Total Elev. Gain (m)
Total elevation gain during activity, in meters.
Total Elev. Loss (m)
Total elevation loss during activity, in meters.
Is Parent
Indicates whether the activity is a parent activity with sub-activities (e.g. triathlon activity consists of running, swimming and cycling).
Parent Summary Id
Indicates id of parent activity.
Manual
Indicates (true/false) whether activity was recorded manually.
Device Name
Used wearable model.
Red Zone (s)
Time spent in zone in seconds. see heart rate zones for details.
Red Zone (%)
Time spent in zone in percentage. see heart rate zones for details.
Anaerobic Zone (s)
Time spent in zone in seconds. see heart rate zones for details.
Anaerobic Zone (%)
Time spent in zone in percentage. see heart rate zones for details.
Aerobic Zone (s)
Time spent in zone in seconds. see heart rate zones for details.
Aerobic Zone (%)
Time spent in zone in percentage. see heart rate zones for details.
Fat Burn Zone (s)
Time spent in zone in seconds. see heart rate zones for details.
Fat Burn Zone (%)
Time spent in zone in percentage. see heart rate zones for details.
Health Zone (s)
Time spent in zone in seconds. see heart rate zones for details.
Health Zone (%)
Time spent in zone in percentage. see heart rate zones for details.
No Zone (s)
Time spent in zone in seconds. see heart rate zones for details.
No Zone (%)
Time spent in zone in percentage. see heart rate zones for details.
Record Id
Unique identifier of the Dexcom event record.
System Time
Timestamp of the event on the Dexcom system clock.
Display Time
Timestamp of the event as shown on the user's Dexcom display device.
Event Status
Status of the Dexcom event.
Event Type
Type of the Dexcom event (e.g. glucose alert, insulin, carbs, exercise).
Event Sub Type
Sub type of the Dexcom event.
Value
Value of the event (unit given in the Unit column).
Transmitter Id
Identifier of the Dexcom transmitter.
Points
Points measure activity relative to the participant's basal metabolic rate (BMR): Points = (Calories - BMR) / BMR x 100. The BMR is calculated from the profile data with the Mifflin-St Jeor formula (weight height age sex).
Transmitter Generation
Generation of the Dexcom transmitter (e.g. G6, G7).
Display Device
Device on which the Dexcom data is displayed (e.g. receiver, phone).
Gyroscope
Measures angular velocity along 3 orthogonal axes x, y and z. The output is degrees/second. Resolution is fixed at 32Hz (i.e. 32 measurements per second). Garmin wearables do not support adjusting this resolution. Recording is 24/7. It is not possible to schedule or start/stop recording. Each user will produce 2.76 Mio. measurements per day. Accelerometer data generates approx. 720KB/hour (16.87MB/day). Data export is only available as csv or json file format. XLS is not support as MS Excel cannot open such large amounts of data. You need a code/text editor. Fluctuations in recording frequency may occur and are normal due to error tolerances of the hardware.
Accelerometer
Measures acceleration along 3 orthogonal axes (x, y and z). The output is milli-g units. Resolution is fixed at 25Hz (i.e. 25 measurements per second). Garmin wearables do not support adjusting this resolution. Recording is 24/7. It is not possible to schedule or start/stop recording. Each user will produce 2.16 Mio. measurements per day. Accelerometer data generates approx. 562.5KB/hour (13.18MB/day). Data export is only available as csv or json file format. XLS is not support as MS Excel cannot open such large amounts of data. You need a code/text editor. Fluctuations in recording frequency may occur and are normal due to error tolerances of the hardware.
Shopping Basket
We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.
This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
Manage Consent
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional
Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes.The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.